Shared experiences are the most effective way to amplify your learning and ensure that
you integrate what you learn into your life.
I offer a variety of group learning from professional, workplace settings to moms groups to intimate gatherings of friends who want to enhance their social experience with some wellness pampering
As a certified yoga and meditation teacher, I am hosting group classes both online and in-person. You can hire me for a single class, or a class-series for your group.
For yoga and meditation classes, I work with groups in the workplace by hosting classes on site either before or after the workday as well as occasionally over a lunch hour or at a dedicated professional development session.
Often I will host my own events throughout the community and online. The schedule varies by season and focus of the series being offered. Spring, summer and fall provide wonderful opportunities for outdoor yoga in Lakeville, Minnesota and the surrounding areas. Please follow my Facebook Page for the most up-to-date schedule.
Stay tuned for Reiki classes coming in 2022 after I complete my Master Reiki certification.
Workshops & Speaking
Teaching has and always will be my calling. Whether it is a small group of two, or an auditorium of more than a hundred, I am experienced in engaging audiences of all sizes. If you have a group of people who want to learn tools to improve their daily performance and quality of life, then we should connect!
With a variety of workshop topics to captivate and engage your audience, participants leave feeling uplifted and inspired to improve their wellness and well-being. Presentations are designed as educational experiences to empower your group with tools they can start to implement immediately.
Schedule a free 20 minute consultation call so I can provide you with a quote for a customized presentation that will elevate the energy of your group.
A circle is the opportunity to be guided and deeply supported in your journey towards wellness and well-being. When you book a Circle, you are getting all of the tools and education that you receive in a workshop, but in a more intimate setting with the added benefit of being in the company of people who are always supporting you.
Most people schedule a 2-hour event with one hour designated for my interactive presentation. For example, a Thursday evening from 6-8pm with the presentation from 6:30-7:30 and social time before and after.
Each participant receives a workbook to take home and continue the journey. A Circle requires a $100 reservation fee with $10 per participant for workbooks. Schedule a 20 minute free consultation call to pick a date and design a personalized experience for your gathering.