healthy goal setting

In last week’s blog post, 3 Steps to Healthy Goal Setting, we unpack the three steps to identify goals that align with your life and will lead to success. This work is about identifying who you are – who you truly are – on the …

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Goal setting involves the development of an action plan designed in order to motivate and guide a person or group toward a goal.  Goals are more deliberate than desires and momentary intentions. Therefore, setting goals means that a person has committed thought, emotion, and behavior …

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