mindfulness

What is Energy Anatomy?

You constantly hear about the mind, body and spirit connection – but what does that really mean and how does it apply to you? That’s where Energy Anatomy comes in. We are energy. Everything is energy. Science has proven this, we as individuals can feel …

What is Energy Anatomy? Read More »

What is Conscious Living?

I know that you want to live a wonderful life and you want to contribute to the safety and progress of our planet – especially for our children. But the question is – how? Especially when it seems so overwhelming and like such a BIG …

What is Conscious Living? Read More »

What is Inner Fitness?

One thing is for certain – change is the only constant in life. In order to face the changes that life brings, we need a strong level of inner fitness. Tina Lifford first introduced me to the term inner fitness in her book, The Little …

What is Inner Fitness? Read More »

en_USEnglish