You have arrived at your home for empowering inner fitness & simple nutrition to build lifelong wellness.
My name is Robin, your Wellness teacher.
As a multi-certified wellness teacher with over two decades of teaching and coaching experience, I have a passion for activating the fullest growth potential in others.
By focusing on simple nutrition and an emphasis on inner fitness practices, I work to empower you so you can activate your inner coach and wisdom to build lifelong wellness – just as I have.
My goal is always to teach you the science behind the practice so you build a solid foundation that complements what you already know works and further enhances your energy and sense of well-being.
The key to empowered healing and wellness is BALANCE. Your body (and life) is meant to be in balance – that’s what science calls ‘homeostasis’.
Our modern, fast-paced life has really thrown our bodies – specifically our nervous systems – out of balance.
In addition, toxic diet culture surrounds us and keeps us thinking there is some magic fix outside of us.
But the reality is – the solution is inside. And it starts with inner fitness and simple nutrition.
“Robin’s energy is electric.”
“She made me feel safe to explore who I am deep inside and how I can create a life I crave, with my own tools and a deeper understanding of our emotions.”
Empower Your Healing,
Empower Your Life.
Most conventional approaches to wellness only look at alleviating symptoms and can be challenging to support relief from chronic conditions like anxiety, autoimmune disease, weight struggles, etc.
By focusing on empowering you with tools to grow your INNER FITNESS, we will work to not only alleviate the symptoms that you are experiencing, but to also assist you in getting to the root cause and creating a new baseline of health.
Teaching you accessible tools that support your overall energy balance and the science behind their success, while providing support, helps you develop tools to utilize as you heal and improve your overall wellness.
Work With Me
In Studio ▴ In Home ▴ Distance
Sessions are designed for your unique, individual needs. Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. In person (in my home studio or the comfort of your home) and virtual sessions are available to meet your needs and preferences.
Coaching ▴ Meditations ▴ Workbooks
Personalized tools are designed to support you before, during, or after working together. These tools meet you exactly where you are right now in your journey, to further empower you as you cultivate healing, wellness and resilience.
Classes ▴ Speaking ▴ Workshops
Gather in a community of like-minded people for support in improving your energy and wellness. Group learning takes many forms and is always personalized to meet the needs of the learning community, but packaged topics & workshops are available to guide your group’s experience.
20 Minute Consult Call.
When was the last time you received the personal attention you deserve and talked with someone about your wellness?
Connect with me to schedule a free 20 minute consultation call, and we’ll discuss your health, energy levels, balance and happiness.
By discussing who you are and where you want to be, we can determine which services will best empower you with tools to improve the quality of your life.
Are you ready for more Education, Inspiration, and Support?
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